Olympic Bootcamp

07 August 2016

On Sunday 7th August from 10-11am, we will play host to a heart pumping outdoor fitness class with an Olympic twist! Hosted by Martin Whitelock from MW5 Fitness, he will help you burn a shed load of calories and push your fitness levels to the limit.

Giving a nod to the building’s history,  the class will take place outside on the open space next to the building that hosted the first ever-indoor events for the 1866 Olympic Games! It will feature a mix of modern fitness drills, basic gymnastics, and victorian exercises. The high intensity intervals will incorporate bodyweight movements such as the Forward Roll & Handstand along with some old fashioned exercise equipment including Indian Clubs, Boxing and Rope Pulls. All this mashed together with the more modern variety such as tyre flips to create a fun, throwback fitness session that’s sure to get the heart racing.

After your workout, why not refuel with a delicious healthy brunch in the Grand Café.  With nutritious dishes including Chia pots with coconut and almond milk, vanilla, pomegranate & lemon balm, the Swiss Bircher Muesli or the mighty GG Breakfast. Plus, order 2 courses from the breakfast or brunch menu and receive a complimentary limited edition Olympic mocktail!

We will also be holding further classes on the below dates:

9th Oct

6th Nov

4th December

Classes are £15 each, to book tickets please click on the button below or for more information please email Martin here.

 

 

To book a table for brunch after the GG Bootcamp please call 020 7287 8000 or email reservations@germangymnasium.com

 

 

1253